Back in January I read a Lindy book called "Man's Search for Meaning" by Viktor Frankl. It was during a period in which I was contemplating my own philosophy quite a lot. The last book on philosophy I read was Zen and the Art of Motorcycle maintenance, some 7 years ago.

Reading philosophy books is an exercise in enjoying someone elses worldview, without making claims of scientific validity. When I read Zen, I learnt about the romantic and classical conceptions of the world – in Pirsig's worldview, the world can be understood through the lens of classical interpretation - understanding an object's fundamental properties, its constitution, its internal mechanics - and romantic interpretation - viewing things as they are, their form, their implicit relations to environment. And as I have just read Frankl's book, I have taken away a similar set of new concepts and insights into my worldview.

I thought of properly reviewing the book, but at the end of the day, unless you're using this material for trivia night, a summarisation will not be of any value whatsoever. So instead, here are my notes - things that I took away, quotes that I found interesting. Enjoy.

Notes

What are some of the core ideas of Frankl's philosophy of logotherapy?

  • Man's search for meaning is an innate driver of his existence, and not an emergent property of base needs and desires (food, sex).
  • Traditions are diminishing, from where man used to derive ordinary meaning. In their place, the vacuum is filled by doing what other people do (conformity) and doing what other people tell him to do (authority). Outside of this, a vacuum of meaning is sometimes substituted by the will to power (eg. authority, or its proxy, money) and the will to pleasure (food, sex).
  • Frankl' doesn't assert why the above meanings are less valid than pursuing an individual meaning to life.
  • Asking "what is the meaning of life" uncovers as uselessly abstract an answer as the question asks. “Life” does not mean something vague, but something very real and concrete, just as life’s tasks are also very real and concrete. Ultimately, the question is rendered tangible when asked in reverse - what does life mean to me?
  • Retaliation against the abstract. Everyone has their own specific vocation or mission to carry out an assignment which demands fulfillment. He cannot be replaced, nor can his life be repeated. Thus, everyone's task is as unique as his specific opportunity to implement it.
  • Facing towards the future. Meaning derives from an internal tension of what man is and what man has left to achieve. Like Camus' assertion of suicide being only the 'quick exit', there is potential within every man to define meaning, even in circumstances of suffering, up until the last moment of life.
  • Meaning is transient. Just like in chess, asking what is the best chess move has no answer. It is dependent upon the circumstance - the state of gameplay, the personality of one's opponent. The meaning of life changes day by day, hour by hour, move by move. And so, asking the general meaning of the game is unimportant.

Quotes

Those who know how close the connection is between the state of mind of a man—his courage and hope, or lack of them—and the state of immunity of his body will understand that the sudden loss of hope and courage can have a deadly effect. The ultimate cause of my friend’s death was that the expected liberation did not come and he was severely disappointed. This suddenly lowered his body’s resistance against the latent typhus infection. His faith in the future and his will to live had become paralyzed and his body fell victim to illness—and thus the voice of his dream was right after all
The observations of this one case and the conclusion drawn from them are in accordance with something that was drawn to my attention by the chief doctor of our concentration camp. The death rate in the week between Christmas, 1944, and New Year’s, 1945, increased in camp beyond all previous experience. In his opinion, the explanation for this increase did not lie in the harder working conditions or the deterioration of our food supplies or a change of weather or new epidemics. It was simply that the majority of the prisoners had lived in the naïve hope that they would be home again by Christmas. As the time drew near and there was no encouraging news, the prisoners lost courage and disappointment overcame them. This had a dangerous influence on their powers of resistance and a great number of them died.
As we said before, any attempt to restore a man’s inner strength in the camp had first to succeed in showing him some future goal. Nietzsche’s words, “He who has a why to live for can bear with almost any how,” could be the guiding motto for all psychotherapeutic and psychohygienic efforts regarding prisoners. Whenever there was an opportunity for it, one had to give them a why—an aim—for their lives, in order to strengthen them to bear the terrible how of their existence. Woe to him who saw no more sense in his life, no aim, no purpose, and therefore no point in carrying on. He was soon lost. The typical reply with which such a man rejected all encouraging arguments was, “I have nothing to expect from life any more.” What sort of answer can one give to that?
What was really needed was a fundamental change in our attitude toward life. We had to learn ourselves and, furthermore, we had to teach the despairing men, that it did not really matter what we expected from life, but rather what life expected from us. We needed to stop asking about the meaning of life, and instead to think of ourselves as those who were being questioned by life—daily and hourly. Our answer must consist, not in talk and meditation, but in right action and in right conduct. Life ultimately means taking the responsibility to find the right answer to its problems and to fulfill the tasks which it constantly sets for each individual.
These tasks, and therefore the meaning of life, differ from man to man, and from moment to moment. Thus it is impossible to define the meaning of life in a general way. Questions about the meaning of life can never be answered by sweeping statements. “Life” does not mean something vague, but something very real and concrete, just as life’s tasks are also very real and concrete. They form man’s destiny, which is different and unique for each individual. No man and no destiny can be compared with any other man or any other destiny. No situation repeats itself, and each situation calls for a different response. Sometimes the situation in which a man finds himself may require him to shape his own fate by action. At other times it is more advantageous for him to make use of an opportunity for contemplation and to realize assets in this way. Sometimes man may be required simply to accept fate, to bear his cross. Every situation is distinguished by its uniqueness, and there is always only one right answer to the problem posed by the situation at hand.
To mourn for anything irrevocably lost must seem useless and foolish from the point of view of "sound common sense," and this holds also for repenting an irredeemable wrong. But for the inner biography of a man, grief and repentance do have meaning. Grieving for a person whom we have loved and lost in a sense continues his life, and repentance permits the culprit to rise again freed of guilt. The loved person whom we have grieved for has been lost objectively, in empirical time, but he is preserved subjectively, in inner time. Grief brings him into the mind's present. And repentance ... has the power to wipe out a wrong; though the wrong cannot be undone, the culprit himself undergoes a moral rebirth. This opportunity to make past events fruitful for one's inner history does not stand in opposition to man's responsibility, but in a dialectical relationship. For guilt presupposes responsibility. Man is responsible in view of the fact he cannot retrace a single step; the smallest as well as the biggest remains a final one. None of his acts of commission or omission can be wiped off the slate as if they had never been. Nevertheless, in repenting man may inwardly break with an act, and in living out this repentance—which is an inner event—he can undo the outer event on a spiritual, moral plane. 79
I consider it a dangerous misconception of mental hygiene to assume that what man needs in the first place is equilibrium or, as it is called in biology, “homeostasis,” i.e., a tensionless state. What man actually needs is not a tensionless state but rather the striving and struggling for a worthwhile goal, a freely chosen task.
Thus it can be seen that mental health is based on a certain degree of tension, the tension between what one has already achieved and what one still ought to accomplish, or the gap between what one is and what one should become. Such a tension is inherent in the human being and therefore is indispensable to mental well-being.
Man has suffered another loss in his more recent development inasmuch as the traditions which buttressed his behavior are now rapidly diminishing. No instinct tells him what he has to do, and no tradition tells him what he ought to do; sometimes he does not even know what he wishes to do. Instead, he either wishes to do what other people do (conformism) or he does what other people wish him to do (totalitarianism).
Let us consider, for instance, “Sunday neurosis,” that kind of depression which afflicts people who become aware of the lack of content in their lives when the rush of the busy week is over and the void within themselves becomes manifest
Sometimes the frustrated will to meaning is vicariously compensated for by a will to power, including the most primitive form of the will to power, the will to money. In other cases, the place of frustrated will to meaning is taken by the will to pleasure.
Thus it can be seen that mental health is based on a certain degree of tension, the tension between what one has already achieved and what one still ought to accomplish, or the gap between what one is and what one should become. Such a tension is inherent in the human being and therefore is indispensable to mental well-being.
the meaning of life, a naïve query which understands life as the attaining of some aim through the active creation of something of value. For us, the meaning of life embraced the wider cycles of life and death, of suffering and of dying.
There are some authors who contend that meanings and values are “nothing but defense mechanisms, reaction formations and sublimations.” But as for myself, I would not be willing to live merely for the sake of my “defense mechanisms,” nor would I be ready to die merely for the sake of my “reaction formations.” Man, however, is able to live and even to die for the sake of his ideals and values!
I would strictly deny that one’s search for a meaning to his existence, or even his doubt of it, in every case is derived from, or results in, any disease.
Sometimes the frustrated will to meaning is vicariously compensated for by a will to power, including the most primitive form of the will to power, the will to money. In other cases, the place of frustrated will to meaning is taken by the will to pleasure.
For the meaning of life differs from man to man, from day to day and from hour to hour. What matters, therefore, is not the meaning of life in general but rather the specific meaning of a person’s life at a given moment. To put the question in general terms would be comparable to the question posed to a chess champion: “Tell me, Master, what is the best move in the world?” There simply is no such thing as the best or even a good move apart from a particular situation in a game and the particular personality of one’s opponent. The same holds for human existence. One should not search for an abstract meaning of life. Everyone has his own specific vocation or mission in life to carry out a concrete assignment which demands fulfillment. Therein he cannot be replaced, nor can his life be repeated. Thus, everyone’s task is as unique as is his specific opportunity to implement it.
solve, the question of the meaning of life may actually be reversed. Ultimately, man should not ask what the meaning of his life is, but rather he must recognize that it is he who is asked. In a word, each man is questioned by life; and he can only answer to life by answering for his own life; to life he can only respond by being responsible. Thus, logotherapy sees in responsibleness the very essence of human existence.
I have termed this constitutive characteristic “the self-transcendence of human existence.” It denotes the fact that being human always points, and is directed, to something, or someone, other than oneself—be it a meaning to fulfill or another human being to encounter. The more one forgets himself—by giving himself to a cause to serve or another person to love—the more human he is and the more he actualizes himself.
According to logotherapy, we can discover this meaning in life in three different ways: (1) by creating a work or doing a deed; (2) by experiencing something or encountering someone; and (3) by the attitude we take toward unavoidable suffering.
But let me make it perfectly clear that in no way is suffering necessary to find meaning. I only insist that meaning is possible even in spite of suffering—provided, certainly, that the suffering is unavoidable. If it were avoidable, however, the meaningful thing to do would be to remove its cause, be it psychological, biological or political. To suffer unnecessarily is masochistic rather than heroic.
To be sure, man’s search for meaning may arouse inner tension rather than inner equilibrium. However, precisely such tension is an indispensable prerequisite of mental health. There is nothing in the world, I venture to say, that would so effectively help one to survive even the worst conditions as the knowledge that there is a meaning in one’s life.
When a man finds that it is his destiny to suffer, he will have to accept his suffering as his task; his single and unique task. He will have to acknowledge the fact that even in suffering he is unique and alone in the universe. No one can relieve him of his suffering or suffer in his place. His unique opportunity lies in the way in which he bears his burden.
When the impossibility of replacing a person is realized, it allows the responsibility which a man has for his existence and its continuance to appear in all its magnitude.
A man who becomes conscious of the responsibility he bears toward a human being who affectionately waits for him, or to an unfinished work, will never be able to throw away his life. He knows the “why” for his existence, and will be able to bear almost any “how.”